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Denise Austin: Power Zone, Mind, Body, Soul DVD

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Denise Austin: Power Zone, Mind, Body, Soul DVD

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Join Denise Austin for her 40-minute Power Zone™ Mind, Body, Soul workout to help awaken your body from the inside out. The workout combines yoga, standing Pilates, deep breathing and more in 3 segments designed to target your mind, body and soul.


Join Denise Austin for her 40-minute Power Zone™ Mind, Body, Soul workout to help awaken your body from the inside out. The workout combines yoga, standing Pilates, deep breathing and more in 3 segments designed to target your mind, body and soul. 40 mins. (2003) DVD-Region 1.