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Tinikling is a traditional folk dance that originated in the Philippines. It is performed by jumping and dancing over long poles to music. It has become a popular fitness activity in schools and with youth groups. It is a fun and effective way to work the cardiovascular system while learning rhythm, balance, strength and coordination. Today it is performed to contemporary, fun music! This DVD and CD-Rom combination pack includes the basic techniques, skills, drills, music, guide and 3 great routines to make your Tinikling experience easy and fun to do! Written and produced by national dance educator, Christy Lane. DVD-40 mins. CD-Rom-30 mins. (2006) DVD-All-Region.