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Get ready to shake your hips and let it all hang out with Carlos Arias' All Cardio Latin Xplosion. This workout is a Latin flavored hi-low cardio workout seasoned with athletic energy moves and choreography. Be prepared to groove and sweat with Carlos and his Xplosive energy style throughout the entire workout. An abdominal workout and stretch segment round out this workout. 63 mins. (2008) DVD-All-Region.