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Hemalayaa follows up her bestselling DVDs, The Bollywood Dance Workout, Dance of the Kama Sutra and Bollywood Burn, with a unique, dance-inspired abs workout. She draws on dance moves from across the globe in three 12 minute routines that offer refreshing new ways to work those all-important core muscles. Hemalayaa's infectious warmth and playfulness, combined with her expertise in Indian dance and yoga, make her a natural star, and she's becoming increasingly more popular with both fitness consumers and the media. Includes audio options (music and instruction or music only). Suitable for all fitness levels. 42 mins. (2008) DVD-All-Region.