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Both Island Girl Dance Fitness Workout for Beginners: Tahitian videos come packaged together in this one great set! 75 mins.(2004) DVD-All-Region.
Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio
Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl™ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her secret weapon” for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ‘ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections. 40 mins.
Island Girl Dance Fitness Workout for Beginners: Tahitian Hip Hop
Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl™ dance fitness series, will help you burn calories while learning some great new dance moves. To create Tahitian Hip Hop, Kili combines the art form of Tahitian dance with her favorite hip hop moves. You will learn five basic Tahitian moves: ‘ami, figure 8, bump, flower, shimmy, and fa'arapu. Kili combines these with her favorite hip hop moves for a challenging and enjoyable dance fitness experience designed to help you stay slim and toned. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections. 35 mins.
Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio
Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl™ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her secret weapon” for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ‘ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections. 40 mins.
Island Girl Dance Fitness Workout for Beginners: Tahitian Hip Hop
Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl™ dance fitness series, will help you burn calories while learning some great new dance moves. To create Tahitian Hip Hop, Kili combines the art form of Tahitian dance with her favorite hip hop moves. You will learn five basic Tahitian moves: ‘ami, figure 8, bump, flower, shimmy, and fa'arapu. Kili combines these with her favorite hip hop moves for a challenging and enjoyable dance fitness experience designed to help you stay slim and toned. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections. 35 mins.