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The reality show So You Think You Can Dance gave some up-and-coming dancers the opportunity to show their stuff to a television audience. Now, in this fitness program, the program's most popular dancers use their dance moves to help viewers tone and groove their way to slimmer, sexier physiques. Get fit and get in the groove! Twitch, Katee and Dmitry lead the lessons – and guess who’s dancing along with you? Lauren, Travis and Courtney! Nobody makes it more fun to tone trouble spots like glutes, thighs, upper arms and abs with the hottest moves in hip-hop, jazz and cha-cha. You’ll use muscles you never knew you had – and learn moves you never thought you could master. It’s simple with this unique step-by-step method. Before you know it, you’ll be performing the eye-popping, body sculpting combinations right along with the dancers. Sound fun? It is. Workouts: Warm-up; Hip Hop - Twitch; Jazz - Katee; Cha Cha - Dmitry; Tone and Groove Bonus Workout; and Cool Down. Bonus Features: Interview with executive producer Nigel Lythgoe; interview with Twitch; interview with Katee; and interview with Dmitry. 109 mins. (2009) DVD-Region-1.