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New York City based studio, the Nightlife Media Group, selected the hottest and easiest-to-learn dance moves and broke them down for you, step by step. This video teaches you exactly how to dance in clubs so you can have better, wilder experiences when you go out. Here is how it works. First, just the guys show you each move full throttle. Then, they slow it down and teach it to you from the front, back and other angles with close-ups so the specifics are easy to see and learn. Everything is covered. They tell you exactly what to do, how to stand and where to put your hands. Interviews throughout the video with real girls break down common mistakes most guys make. The instructors then show you exactly how each move should look when you are dancing with a partner. Things get more intense when they show you exactly how to grind and provide you with smooth transitions to get a girl dancing closer to you. Nothing outrageous, nothing cheesy; This video teaches you the hottest hip hop moves so that you can be relaxed and confident when you're dancing. 44 mins. (2007) DVD-All-Region.