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The reality show So You Think You Can Dance gave some up-and-coming dancers the opportunity to show their stuff to a television audience. Now, in this fitness program, the program`s most popular dancers use their dance moves to help viewers cardio-blast their way to slimmer, sexier physiques. Lauren, Travis and Courtney make it easy to learn hip-hop, contemporary and disco dance moves – and get that lean, sculpted dancer’s body in the process. You’ll burn calories like crazy as you learn each style, step-by-step, in these fat-burning cardio workouts. Plus Twitch, Katee and Dmitry dance right along with you. Then, once you get the hang of it, they’ll show you how to pull all the steps together into one amazing, heart-pumping routine. Getting fit has never been this fun! Workouts: Warm Up; Hip Hop - Lauren; Contemporary - Travis; Disco - Courtney; Cardio Funk Bonus Workout; and Cool Down. Bonus Features: Interview with executive producer Nigel Lythgoe; interview with Lauren; interview with Travis; and interview with Courtney. 109 mins. (2009) DVD-Region-1.