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In this video Ephrat Asherie will teach you the foundations of b-boying/b-girling (a dance also known as breaking), including freezes, top rock, drops to the floor, basic footwork steps and patterns. You will be introduced to steps such as the 6-step, the baby swipe, the chair freeze and much more. Ephrat's easy going style will help you learn how to feel more comfortable free-styling. With time and practice, you will add your own flava to these steps and keep them as part of your growing dance vocabulary, enriching your work as a dancer and giving you a strong base from which to begin your training in this raw and powerful dance. Ephrat has trained extensively in ballet and modern dance, but has found her calling in the street dance forms of b-girling (breaking), hip-hop and house. She has performed throughout the US, Italy and Peru and is co-founder of the Concrete Soul Dance Company. Ephrat has appeared on MTV, Comedy Central and Fox and has been featured in Dance Spirit Magazine, Suede Magazine and the We B*Girlz book. Ephrat was awarded a grant from the Puffin foundation for the founding of a hip-hop dance program at the Grant Houses After-School Program in Harlem, New York. 60 mins. (2006) DVD-All-Region.