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In this follow-up to her top-selling Bollywood Dance Workout, fabulous fitness star and yogini Hemalayaa offers a new, more challenging Bollywood-inspired program. In three 15-minute workouts set to a hip bhangra sound-track, she revs the pace from low to high impact, providing a satisfying cardio workout for the already fit and a goal for newcomers to work toward. Hemalayaa's lively choreography and joyous personality really deliver on the promise of serious exercise that's fun. Beginners and beyond. 47 mins. (2008) DVD-All-Region.