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Bring a beginning ballet class right into the privacy of your living room. This is a simple, stress free and informative session that challenges both adults and children who wish to be introduced to the world of the arts. Dancers are taken on a step-by-step journey that begins with preparation and warm-up, paces them through easy ballet moves and ends with a grand finale incorporating what's been taught. Ballet 101 is an easy to follow, hands-on tape that is based upon the syllabus of a major University of California program and is endorsed by private instructors. A printed enclosure assists the dancer with ballet terms. Great preparation video, even if you plan to take classes. 45 mins. DVD-Region 1.