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Endorsed by physicians, therapists, and practitioners, Elaine Petrone's method has brought long-sought relief to thousands of people enduring chronic back pain and everyday stress and strain. Quick, gentle and easy, her technique is the opposite of exercise. Using the two balls included in the kit, she demonstrates how controlled breathing and body weight can "unwork" muscle tension and relieve pain. Formerly titled The Elaine Petrone Method. 54 mins. (2008) DVD-Region 1.