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Get fit fast with Walk Away the Pounds EXPRESS, Leslie's complete total-body walking program that gives you serious fat burning, muscle conditioning, and stretching - all in one powerful, energizing workout. You can get a powerful, highly effective cardio and body-sculpting workout with your STRETCHIE in less than 30 minutes! Kids, laundry, work, carpools-it's a fast-moving world. Just because you're short on time doesn't mean you have to be short on fitness. We start this one right out of the blocks at a good, brisk pace that varies the intensity and the levels so you're challenging those muscles in a variety of ways-from squats and kicks to curls, lifts and punches. In just 30 minutes a day, you can banish stress, firm and tone, walk away the pounds, and never leave your living room! The result? A lean, firm, powerful body that?s as healthy as it is beautiful. Now that?s what I call walking strong! 37 mins. (2003) DVD-Region 1.