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Denise Austin sculpts and tones your lower body with her all-time favorite workouts in Best Bun & Leg Shapers. Get the curves you’ve always wanted with seven different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise delivers a different routine for every day of the week to keep your body challenged. In just 10 to 15 minutes a day you can get the stunning lower-body results you’ve always wanted. Equipment Used: Stability ball, resistance band, dumbbells (optional). 70 mins. (2009) DVD-Region 1.