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Tired of the horizontal step and the same old choreography? With Katina Hunter's Vertical Step Party you'll turn your step and have a party with this exciting new and fun step routine. This step workout will keep you partying from the warm up to the cool-down. The party starts with an awesome floor warm up that is then incorporated into the step. The party continues with four unique combos that are composed of surprise "power parties." The power parties will challenge your cardiovascular endurance and take your aerobic training to another level. The combos have exciting new moves like rock don't stop, funky, basketball quarter hop, etc. The party is not over - we split the routine and incorporated all of the power parties into a combo in the Vertical Step Power Party segment. Equipment Used: Step. 45 mins. (2009) DVD-All-Region.