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Amy and the crew are back with more athletic style stepping. If you need a challenge, or are a modifier who still wants a tough workout, then Advanced Step Challenge 2 was made for you! Interesting yet easy-to-follow advanced choreography makes this versatile workout a winner! Some fun signature Amy moves such as: the Fly away, hop hop stick, hip hop repeater, the weave and more make this an action packed hour of strong steady state stepping. Features of ASCII include: New music by CardioMixes.com, an extensive preview chapter to break down the more complicated moves, 54-minutes of solid stepping and Amy's favorite "power-up" chapter for a great endurance and intensity pump up. You will master five combinations that are done in blocks of two, then combined. There are six NRG MIXES or premixes and two Bonus Circuit Mixes incorporating Slo-Mo Challenge exercises with this great cardio workout. Pop in your favorite music by using the Vocals Only option as well. Enjoy the Challenge! This workout features the following equipment: Step with 1 riser under each side, Mat. 75 mins. (2008) DVD-All-Region.