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6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minute and two ten-minute workouts that are easy to learn and fun to do. Teachers across North America have used this DVD (originally called The Classroom Workout) to re-energize, invigorate and motivate their students. They've found students are happier, smiling and more able to concentrate on their studies after a workout. The six workouts are: 1. Hip & Happening Kardio Funk; 2. Drum Beating, Foot Stomping African; 3. Shimmy, Shaking & Loving Latin; 4. Heart Pounding, Arms Pumping Aerobic Dance; 5. Getting Funky; 6. Afro Latin Combo. 46 mins. (2008) DVD-All-Region.