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Getting in shape should be fun and ABC makes it easy. So if you're not on the ball, what are you waiting for? Start bouncing and you too will have a blast with Amazing Ball Choreography... the dynamic cardio routine named the "Most Innovative Workout" of 2005 by Health Magazine. Patrick Goudeau is a Nike Fitness Athlete and a former U.S. National Aerobic Champion. Patrick can be seen as one of the featured instructors on ALL STAR WORKOUTS, the hot new fitness workout show from The Discovery Channel/FitTV! 60 mins. (2007) DVD-All-Region.