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Brooke Burke, TV star, entrepreneur, author and 40-year old mother of four, will help you strengthen and condition your muscles efficiently. Celebrity trainer Greg Joujon-Roche joins Brooke in helping you transform your body and reach your goals by leading a challenging and dynamic workout that exercises every muscle. In this fun calorie burning workout, Brooke and Greg Joujon-Roche target three main muscle groups - the upper body, the core and the lower body – leading the way toward a stronger, healthier and happier you! 60 mins. (2012) DVD-Region 1.