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The Firm: Core Solutions DVD

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The Firm: Core Solutions DVD

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$14.98
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Quick Overview

Core Solutions gives you three super-effective, core and abs sculpting workouts by Master Instructor Alison Davis.


Core Solutions gives you three super-effective, core and abs sculpting workouts by Master Instructor Alison Davis. Each 10-minute workout targets the front, side and back of your waist to minimize the total package, but with its own special twist to help beginners to advanced exercisers flatten their abs. Equipment Used: Dumbbells. 30 mins. (2008) DVD-Region 1.