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Building on the success of Creative Core Abs and Creative Core + Lower Body, world-renowned yoga teacher Shiva Rea delivers her third innovative core program for the top-selling line. A flowing yoga practice in two segments, it tones the core, back, arms, and shoulders—all without endless crunches and tedious weight lifting. Filmed in the gorgeous Limahuli Garden on the island of Kaui, this quick, targeted program fits into even the busiest schedule and can deliver incredible results. 35 mins. (2008) DVD-All-Region.