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This premier new fitness brand features the exhale proprietary classes that have attracted a quarter million people around the country. Named ”Best Fusion Class” by New York magazine and taught by Core Fusion creators Elisabeth Halfpapp and Fred DeVito, this unique approach is one of the best ways to get a long, thin sleek physique. The blend of core-related movements and strength training works areas that traditional exercises miss, delivering washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside. Using body weight as resistance and small hand weights for a challenge, these five 10-minute workouts target the whole body, from arms and shoulders to glutes, hips, and thighs, and abs. Equipment Used: Dumbbells. 50 mins. (2008) DVD-All-Region.