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With Jillian Michaels. In the pre "weigh-in" workouts on NBC’s hit show, The Biggest Loser, you’ve seen contestants push themselves to the limit to reach their weight-loss goals – and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But don’t worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fat-burning potential, and the motivation to keep going, now’s your chance to step on the scale and lose more weight faster than ever! This heart-pounding, fat-burning workout consists of one intense 25-minute interval routine and two 10-minute programs that work your upper and lower body. Starting with a warm-up program, you have the option of three challenging ''last chance'' workouts that melt away pounds and sculpt targeted muscle groups, and then you can reward your body with a relaxing cooldown. These workouts can be alternated daily or combined to get a more extensive routine. Equipment Used: Dumbbells. 61 mins. (2009) DVD-Region 1.