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A desire to lose weight is the #1 reason consumer buy exercise DVDs. But losing weight requires a two-pronged approach—diet and exercise—and fitness DVDs only offer help on the exercise side of the equation. Until now. Each title in Acacia's new Weight Loss line offers innovative workouts and a 16-page booklet of tips and delicious recipes from Cooking Light, the nation's most popular cooking magazine. As another bonus, each DVD also includes a Moves on the Go section with simple exercises that can be done throughout the day to further increase calorie burn. Two 20 min. workouts use light hand weights for strength building and interval training for cardio. 50 mins. (2009) DVD-All-Region.