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The Power Aerobics: Fat Burner Workout is the ideal combination of cardio and fitness workout that strengthens the cardiovascular system while burning excess body fat. This workout, which was especially developed for both beginners and advanced, is presented by Michaela Roberson who is a certified instructor of Billy Blanks’ programs. She is also a certified health and fitness instructor, educated in ballet, jazz, and street dance, gives yoga classes, and works as personal trainer. Easy-to-follow steps and motion sequences and a choreography which was especially designed for this DVD enable the viewer to quickly get into the workout and soon come up with great results. 48 mins. (2009) DVD-All-Region.